My Services
01.
Phone counselling is a convenient form of mental health support that allows individuals to engage in counselling sessions over the phone. This method offers flexibility, making it easier for anyone with busy schedules or those who may have difficulty accessing traditional in-person counselling. During a phone counselling session, clients can discuss their thoughts and feelings with a qualified counsellor, receiving guidance and coping strategies just as they would in a face-to-face session. This approach helps to break down barriers to mental health care, ensuring that support is accessible to a wider audience.
02.
Counselling for younger Adults and children plays a crucial role in supporting mental health and emotional well-being whilst they are young. By providing a safe space for them to express their feelings and concerns, I aim to help them develop coping strategies, improve their social skills and their general well-being. Counselling ultimately, prioritizes mental health which is essential for nurturing well-rounded individuals who can thrive both personally and individually.
03.
Counselling plays a crucial role for individuals in the caring profession and later on in life, as it provides a safe space to process a variety of experiences and emotions. becoming older can often bring different and a new mixture of feelings, high levels of stress, compassion fatigue and burnout, weather its looking after friends or family members, work, social stressors, dealing with the difficulties of daily living such as bills, relationship changes. Engaging in counselling allows you to develop coping strategies, build resilience, and maintain good mental well-being. We are all only Human, sometimes with such busy lives, this can be forgotten.